Olive Oil

Olive Oil
many benefits of olive oil that we know are beneficial to health. but not only that olive oil has many other benefits that you might not know.

This oil from native Mediterranean plants contains a lot of compounds that are good for the health of the body enriched by omega-3 and omega-6, 15 mg of vitamin E which provides 72 percent of the body's daily needs, and 61 mg of vitamin K that can fulfill 75 percent daily body. Olive oil does not contain cholesterol, carbohydrates and fat.

Benefits of olive oil for the face

- Removes black lips
Olive oil contains vitamin E and vitamin K which can eliminate black lips naturally. Simply brush your lips with olive oil every day.

- Caring for hair health
hair that is often colored, vise or often in contact with chemical drugs will cause damage to the hair and it can cause hair loss, broken hair and even damage to the hair. the content of olive oil is very good for maintaining healthy hair because olive oil contains vitamin E which can maintain hair naturally, even bald heads can stimulate hair growth

- Moisturize the skin
Olive oil can also increase moisture on the skin, you can apply oil on the face to increase facial skin moisture

- Smooth face
Olive oil can soften facial skin but to maximize its use can be mixed using papaya because papaya fruit contains the enzyme papain which can regenerate dead skin. Vitamins A, C, and E as antioxidants will help to nourish, moisturize your skin, and smooth your face

The way is

1. Puree the papaya fruit
2. Mix olive oil
3. Apply to the pan and wait 30 minutes
4. Rinse with warm water