Benefits of Moringa Leaves

Benefits of Moringa Leaves
Moringa leaves are plants with small leaves and distinctive smells, many benefits from these leaves or plants, scientists call it a magical tree.

The World Health Organization WHO recommends for children and babies in the growth period to consume it, because the benefits of the content of a large Moringa leaf, which contains:
• Potassium triples in bananas.
• Calcium is four times more than milk.
• Vitamin C is seven times more than oranges.
• Vitamin A is four times more than carrots.
• Double the protein than milk.

 Judge Bey in his book All Think Moringa (2010) mentions the superiority of nutrients found in Moringa leaves, including:

•     Vitamin A, 10 times more than carrots,
•     Vitamin C, 0.75 times more than oranges,
•     Vitamin C, 10 times more than wine,
•     Vitamin E, 3 times more than spinach,
•     Protein, 2 times more than milk,
•     Protein, 9 times more than yougurt,
•     Protein, 3 times more than eggs
•     Iron, 25 times more than spinach, and
•     Iron, 3 times more than almonds.

Benefits of Moringa Leaves for Body Health
from various sources, Moringa leaves have many benefits that are good for the health of the body. Here are the properties of Moringa leaves for body health:

- Strengthen the immune system
Studies conducted by experts found that Moringa tea helps to treat digestive problems

Tea made from Moringa leaves contains high polyphenols, which work as antioxidants. Antioxidant benefits to detoxify toxins in the body, and strengthen the immune system

-Treating cancer
From the results of research published in the journal Oncology Letters, the benefits of Moringa leaves for health are the first to treat cancer. Moringa leaves that have been extracted, which have dissolved in water can treat cancer naturally.

- Healthy eyes
Although not red or bright like carrots or tomato Moringa leaves, it turns out good for eye health. It is stated in 100g Moringa leaves there are 3390 SI vitamin A. Of course, this amount is much higher when compared to carrots.

According to Tati Winarto, a herbal expert from the Karyasari Medicinal Development Foundation, explained that Moringa leaves have a lot of nutrient content, one of which is vitamin A and calcium.
"The content of vitamin A in Moringa leaves is beneficial to protect eye health, both from starting to reduce the risk of eye plus, minus, cylinder and cataracts. Moringa leaves are also good when consumed by diabetic patients and useful to clear the eyes, "said Tati Winarto. jitunews.com

- Maintain kidney health
Frequent taking of colored drugs and drinks continuously can result in reduced kidney function, consuming Moringa leaves can help restore kidney health

- Treating intestinal worms
when we're just thin, but we eat a lot, maybe we have worms. Moringa leaves are useful as medicine for worms, how to boil 3 pieces of Moringa leaves together with chili leaves and meniran. The water from the decoction of moringa leaves can then be drunk