Benefits of Apples for Health
who doesn't know apples, apples are very familiar to everyone, since long ago when apples were believed to be beneficial to human health
the benefits of apples for the body are so many things that can be maximized by regularly consuming apples but not excessive
who doesn't know apples, apples are very familiar to everyone, since long ago when apples were believed to be beneficial to human health
the benefits of apples for the body are so many things that can be maximized by regularly consuming apples but not excessive
- Increase memory power
Apple can also make you smarter because apples can help improve brain health.
- Prevent stroke
According to the results of a study published in the Journal of the American Heart Association, found interesting facts that fruit with white meat such as apples can reduce the risk of stroke.
Fruit with white meat reflects the presence of phytochemical compounds that have benefits such as carotenoids (red, yellow & orange in fruits and vegetables) and flavonoids where both function as antioxidants. By consuming at least 1 apple every day, it will prevent you from having a stroke.
- Good for digestion
aple also contains probiotics and prebiotics that are good for the intestine, probiotics are good intestinal bacteria that can grow in the stomach while prebiotics act as food givers in these bacteria.
Apple can also make you smarter because apples can help improve brain health.
- Prevent stroke
According to the results of a study published in the Journal of the American Heart Association, found interesting facts that fruit with white meat such as apples can reduce the risk of stroke.
Fruit with white meat reflects the presence of phytochemical compounds that have benefits such as carotenoids (red, yellow & orange in fruits and vegetables) and flavonoids where both function as antioxidants. By consuming at least 1 apple every day, it will prevent you from having a stroke.
- Good for digestion
aple also contains probiotics and prebiotics that are good for the intestine, probiotics are good intestinal bacteria that can grow in the stomach while prebiotics act as food givers in these bacteria.
- Reducing the risk of cancer
Apples contain good anti-oxides which can help reduce inflammation but this is not a medicine but reduces
Apples contain good anti-oxides which can help reduce inflammation but this is not a medicine but reduces
Hello, my name is Healthy. have fun in my mebsite.
No comments:
Post a Comment